Too Busy to Eat Right? Me Too! Get the Information You Derserve and Download My FREE eBook "Clean Eating for Normal People"
Meet Suzanne Nelson
I am here to help frustrated women who struggle with cravings, and hormonal and weight challenges. As a Certified Personal Trainer and Health Coach, Yoga and Barre Instructor I am committed to creating a community of like-minded women who desire to heal their bodies naturally through clean eating, exercise and Essential Oil applications.
Clean eating and eating Paleo style makes it tough sometimes to come up with a interesting and delicious breakfast. Giving up traditional breakfast cereals, bagels, toast and even oatmeal, narrows the field somewhat...unless you can get creative! Using the left over Paleo Sweet Potato Fries from the night before, I make Breakfast Sweet Potato Hash on a regular basis.
It is a good idea to shoot for 28 grams of protein in the morning, so by adding 3-4 oz of turkey sausage and an egg, you will be getting close...Here is the recipe:
Start with 3-4 oz. Natural Turkey or Chicken Sausage
Slice a medium red onion in small slices
Brown sausage and onion together
Add Sweet Potato Fries to warm through, add seasoning!
Serve with a fried egg on top and a half of a grapefruit! Delicious!
This recipe is a great example of Clean Eating for our next "21-Day Detox Bootcamp". Be sure and check it out here. You can also contact me directly for availability and pricing.
Let's get you started down a better path, a path to more energy, better weight management, improved sleep and mood. All of these things can change in your life! How? The first step is to decide the "Why" and then to take action. I start a new "21-Day Cleanse" Bootcamp every month, and we focus on Clean Eating and creating a better environment for health.
Powdered Greens Will Help You Reach Your Veggie Quota, and They Taste Great!
Get started today by downloading your FREE copy of "Clean Eating for Normal People"! You won't be disappointed, I just hope you will come back to register for the next Detox. Need a quick boost of veggies today? Contact ME so that I can help your order your Terra Greens!